Understanding Anxiety Disorders
Anxiety disorders are among the most common mental health conditions worldwide — yet they remain widely misunderstood and undertreated, especially in India. Dr. Uday Kiran provides specialised, evidence-based treatment for all anxiety disorders at Bharosa Neuro Psychiatry Hospital, Hyderabad.
Anxiety is more than just "worrying too much." It is a clinical condition involving persistent, excessive fear and worry that significantly impairs daily functioning, relationships, and quality of life. The good news is that anxiety disorders are among the most treatable psychiatric conditions when addressed with the right combination of medication and therapy.
Whether you are experiencing generalised anxiety, panic attacks, social anxiety, obsessive-compulsive symptoms, or trauma-related distress, Dr. Uday Kiran's approach combines accurate diagnosis, targeted pharmacotherapy, and structured psychotherapy for lasting relief.
What to Expect
Comprehensive Anxiety Assessment
Detailed evaluation to differentiate between GAD, panic disorder, social anxiety disorder, OCD, PTSD, and specific phobias — each requiring different treatment strategies.
Medication Management
Targeted pharmacotherapy using SSRIs, SNRIs, buspirone, or other medications based on the specific anxiety diagnosis, severity, and patient profile.
Cognitive Behavioural Therapy (CBT)
Structured CBT — the gold standard for anxiety treatment — including cognitive restructuring, exposure therapy, and behavioural experiments.
Relaxation & Mindfulness Training
Progressive muscle relaxation, deep breathing techniques, and mindfulness-based stress reduction (MBSR) as complementary interventions.
Lifestyle Guidance
Evidence-based recommendations on sleep hygiene, exercise, caffeine reduction, and stress management to support pharmacological and therapeutic interventions.
Our Approach
- Accurate differential diagnosis — distinguishing between anxiety subtypes
- Combined medication and CBT for optimal outcomes
- Graded exposure therapy for phobias and avoidance behaviours
- Mindfulness-based interventions for stress and rumination
- Regular follow-up and medication adjustments based on response
