Free Resources
Free Mental Health Guides
Slides from Dr. Uday Kiran's free webinars and the Bharosa 360° Wellness Program. View them online or download the PDF to read later and share with family.
Programme
Bharosa 360° Wellness
Free Live Webinars
Webinar Slides
Webinar 01PDF · 25 pages · 1.2 MB
Understanding Schizophrenia
A treatable brain illness — early care brings life back on track.
Learn about schizophrenia treatment
Webinar 02PDF · 25 pages · 1.2 MB
Understanding Bipolar Disorder
Big highs, deep lows, and how life can become steady again.
Learn about bipolar disorder treatment
Webinar 03PDF · 25 pages · 1.2 MB
Understanding OCD
When the mind gets stuck on a loop, there is a way out.
Learn about ocd treatment
Webinar 04PDF · 25 pages · 1.2 MB
Depression & Anxiety
Sadness and worry that won't go away are treatable.
Learn about depression treatment
Webinar 05PDF · 25 pages · 1.2 MB
Sleep Reset
Good sleep can be learned again, step by step.
Learn about sleep disorder treatment
Webinar 06PDF · 25 pages · 1.2 MB
Phone, Gaming & Betting
When screens take over life, recovery is possible with the right help.
Learn about de-addiction care
Webinar 07PDF · 25 pages · 1.2 MB
Alcohol & Drug Addiction
A treatable brain illness, and recovery is truly possible.
Learn about de-addiction care
Webinar 09PDF · 25 pages · 1.2 MB
Every Addiction Can Be Treated
From alcohol to mobile phones, every addiction can be treated.
Learn about de-addiction care
Webinar 10PDF · 25 pages · 1.2 MB
Sexual Health Matters
Common, treatable and nothing to be ashamed of.
Learn about sexual health treatmentTake the first step
Begin Your Journey to Better Mental Health
Whether you're seeking help for yourself or a loved one, Dr. Uday Kiran and the Bharosa team are here. Every journey starts with a single conversation.
Now on Android & iOS
Bharosa Hospitals App
Book appointments, connect with Dr. Uday Kiran via video consultation, manage your visits, and access your health records — all from your phone. Secure, simple, and designed for your convenience.